Frugal Mediterranean recipe
Hey everyone, I'm new to the Mediterranean diet and thankful this community is here with the Diet 101, information about it. Grok told me I should be eating a Mediterranean diet, I wasn't sure about itt and I've been visiting a bunch of Mediterranean restaurants for my meal times, I want to go full blast as I'm feeling so much better, all I've been eating is the salads with lamb...just found those baklava things and they taste so good. But wondering if anyone has any budget friendly Mediterranean meals they like to eat that they could share with me. I want to keep this up and eating out is kinda pricey. What are some low cost Mediterranean foods you guys eat with your families at home?