
▲ 194 r/mediterraneandiet
An attempt was made today
My husband’s Dr. recommended he switch to a Mediterranean diet. I know little about it so I’m doing all the reading I can. Lunch was grilled shrimp, garbanzos, edamame and cucumbers (topped with siracha). How did I do?
Feedback welcome! We have numbers to lower. 🤞🏽
Edit for recipe:
Thawed shrimp seasoned with black pepper, garlic powder, onion powder and Slap ya Mama Cajun seasoning (Approximately 1/2 T each but that’ll depend on quantity of shrimp)
One can garbanzos drained and rinsed
2 cucumbers peeled and roughly chopped
Steamed edamame
(All 3 seasoned with same seasoning as shrimp)
Siracha optional but recommended
u/1TiredPrsn — 1 day ago