How do I turn this thing off the right way?
I absolutely love how my brain works other than one thing. I cannot stop it from being itself. Like most ENFPs, I have a consequentially high social iq.
What’s the consequence?
Baggage. Baggage that I subconsciously load and have the inability to unload. I perceive interactions between others or with myself and fall into them mentally for the rest of the day.
My day is over. Everything exists behind the smog of my attachment to this small moment that I perceived injustice, incongruence, or above all else misunderstanding.
I want to be able to move on yet I’m he’d back by my raw nature. It’s not drama or Tea. It’s all inside, just me quarreling with me.
I wanted to know if y’all could relate or share advice on how to water down the density of these moments.
Thanks for reading if you did. Being understood is priceless and always appreciated.
♥️