u/LeaveMeAlone67_

I do 8-10k steps per day, 3-4 short Pilates workouts at home per week. My maintenance is about 1700-2000. Vegan. I aim for 80g protein but idk if it’s enough for the gains. I really want more muscle y’all

Update: I'll increase to 90g and see how I go :) thanks everyone. More comments are welcome!

I do 8-10k steps per day, 3-4 short Pilates workouts at home per week. My maintenance is about 1700-2000. Vegan obvs. I aim for 80g protein but idk if it’s enough for the gains. I really want more muscle y’all