u/Left-Stop-5810

Is anyone on team Movewell and has been for a long time? Or doesn’t plan on switching teams?

I’ve been on movewell for Shred series, doing all 6 workouts a week and I’m enjoying it, feeling good etc! I understand it’s a beginner friendly team, also seems like there’s a large amount of older people on this team (which is fine!)

But I’m wondering whether I should move on to a more advanced team or if Movewell is also good as a long term team??
I see a lot of people starting here and moving on so I’d love to know your thoughts!

Ps- I’m a woman in my early 30s, have dumbbells treadmill bands etc and can use a join if need be.. what teams could I look at for open season??

Thank you!!