u/LegalPiccolo9325

Hi fellow tarmac chompers, I've just completed my first half marathon at 1:57 and have a full lined up at the end of October so I'm wondering what are others experiences when moving to a full. I'd love to complete the full sub 4hrs. Has anyone had a similar experience or could share tips for me over the next few months.

With following a plan is it realistic to get to a sub 4 or better?

My recent fastest 5k time is 23mins, 10k - 55:10. I was following a garmin plan for the half, with a target of 1:50, but got injured 6 weeks to the race and was off for 3 weeks recuperating. Coach Greg was very confident of a 1:50 prior to injury. Any advice? Thanks all.

Would anyone have a Nike unidays discount code spare for use online?

Have a ticket for section 109 being released in 6 mins on the TX