I once tried to get help a couple of years ago when I went thought the worst heartbreak I've ever experienced. I vented for 2 hours, and it was mentally draining for me and my therapist. After one session, I gave up and didn't follow up.
I'm writing this message because I recently broke up with my current girlfriend, and I am unsure if I made that decision irrationally. I am aware enough that my thoughts and feelings are cluttered, and I'm now open enough to try counseling.
Do you have any reccomendations for a newbie seeking help? Preferably in an online setup within a budget (like around Php1000 per hour/session)? Again, I'm new to this, and composing this post is a challenge in it of itself. I hope for your kindness and consideration in responses. Thank you very much.