Good and bad days
Hello guys,
This is basically just a follow up post to my first, I want to explain how I usually feel most days. Which is a mix of good and bad days. Obviously everyone has good and bad days, that’s just being human but I feel like my mood steers my whole mindset for that day.
Good days look very motivational, ready to take on anything with a positive attitude, enthusiasm, confidence, friendliness and making plans. I often get a lot more things done and feel very productive and happy when I’m having a good day. My energy towards my friends and family is good too, naturally have a good outlook for the day.
Bad days are set as soon as I wake up, usually feeling overly anxious or worried in the morning. I commonly struggle with my anxiety, so when I wake up and already have that feeling it’s hard to shake off, anxiety lingers. Bad attitude, mentally exhausted and easily irritable as well as being closed off. It’s hard for me to stay focused on tasks and work, often getting headaches and needing breaks.
If anyone else can relate, knows what this means, or needs to chat please comment or dm!