▲ 6 r/lipedema
Compression wear suggestions
My clt suggested looking on Amazon for compression yoga pants for my thigh. Has anyone found any leggings, yoga pants, thigh highs, etc, that actually work and compress?
u/Lgilmoree — 5 days ago
u/Lgilmoree
▲ 13 r/Lymphedema
What exercises have you found that keep you moving but don't bother your lymphedema?
I have heard people say walking, pilates, yoga, trampolines, using vibration plates and swimming. Have any of these worked for you?
Has anyone still been able to lift weights, use more of the gym and do spin or kickboxing without making lymphedema worse?
u/Lgilmoree — 8 days ago