What are are some good tea recommendations ¿ for digestion and do I make them from scratch?
So a few days ago I came across a reddit post about mugwort tea is good for digestion but I can’t remember if it was actually mugwort because I can’t find the post but if isn’t mugwort what are some other good herbs that I can make teas with for digestion? And how do I make them? If I can’t find a specific one in my local supermarket? Should I buy a teabag and add the herbs? Or can I re-use a previous one and sew it?