▲ 9 r/woolworths
How do I interpret the calories here?
I'm just trying to calculate how much protein is in what I just ate. It's a Woolworths Roast Chicken Quarter.
Servings per package/kilogram: 4.00
Serving size: 150.00g
So then did I just eat (150 x 4, 600g) of chicken?? I hope I didn't just eat 120g+ of protein..
u/Lilly-du-Nord — 4 days ago