I'm so proud of myself that I wanted to share this! I'm 8 months in and I can't believe I did this combo. Scorpio has been my nemesis for so long and the other side is still a struggle because of the pain of the skin. No I have to start working on the other side!
I just want to share my little progress vid. I train 2/3 of the time alone (1/3 in classes) so I don't get feedback that often (only from my partner who I share my videos with😂)
I feel good of this combo because it looks pretty clean and fairly smooth. I can also do butterfly on the other side, transition to scorpio (struggling alot though), outside leghang to other side and some kind of deadlift invert with chopper which looks kinda good. I can also do ballerina and stargazer (upright and lower variation) on both sides and when I'm feeling secure cross knee layback.
Maybe I'm seeking encouragement and some cheering, my pole identity is really fragile still and depens on how good my training session was😂 I get so much pressure of learning fast, maybe constant stream of pole content does that😅.