TIL your metabolism doesn't actually decline steadily from your 20s onward — research suggests it stays flat from age 20 to 60, and only starts dropping after that

TIL your metabolism doesn't actually decline steadily from your 20s onward — research suggests it stays flat from age 20 to 60, and only starts dropping after that

nbcnews.com
u/Lina2158 — 4 hours ago

F/49/1.65m [98kg > 68kg = 30kg](14 months) Finally feeling like myself again after menopause

u/Lina2158 — 24 days ago