▲ 1.3k r/todayilearnedTIL your metabolism doesn't actually decline steadily from your 20s onward — research suggests it stays flat from age 20 to 60, and only starts dropping after thatnbcnews.com u/Lina2158 — 4 hours ago
▲ 6 r/BeforeandAfterF/50 [102kg > 72kg = 30kg] I spent years blaming myself. Turns out, it was my hormones.https://preview.redd.it/3j9bl3mz3w6h1.jpg?width=1448&format=pjpg&auto=webp&s=cd774e5a0fe93292e670b4272a8f6b90e34ddc89 reddit.com u/Lina2158 — 24 days ago
▲ 281 r/progresspicsF/49/1.65m [98kg > 68kg = 30kg](14 months) Finally feeling like myself again after menopauseu/Lina2158 — 24 days ago