u/LingonberryTop6021

Switching Long run weeks

Hi Team! I am running NYC marathon in November and following the Hal Higdon Novice 1 plan. I have a trip planned with friends over Labor Day weekend when I am scheduled to do a 15 mile run. My question is, can I swap this with my deload of 10 miles? So:

  1. This weekend 13. 1

  2. Next weekend is scheduled to be 10 miles (deload). Was thinking of doing my 15 miles this weekend and then the 10 miles when I am on vacation to help decrease time/fatigue/ increase overall fun. Weekend after that would then be 16 miles.

Is this reasonable? If it is best to follow the plan, I will do that! Just would love some advice for a newbie.

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u/LingonberryTop6021 — 1 day ago

Cible Skin- Paris reviews?

Does anyone have experience using Cible skin? The pharmacist recommended them the last two times I was shopping at a French pharmacy. I typically use the skinceuticals CE Ferulic and the P-tiox but was recommended the skin booster 1-lgvty as a replacement for a peptide serum and their serum u. Main concerns are some melasma and general brightening.

Have not heard much about the brand, though featured on Emily in Paris!

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u/LingonberryTop6021 — 2 months ago