How to move forward in life?
Hello,
i got diagnosed with schizophrenia about 3 months ago now. I am on meds now and while my main symptoms are gone, I still lack emotions and that sort of stuff. I just cant enjoy things I used to anymore still and while I did make good progress with my other symptoms I think this still makes my life horrible like I had so many hobbies I loved that are just now impossible to do. I have been a schizophrenic since 15, but back then I was still able to do stuff and now it just feels like im a time capsule thats rotting away with nothing to look forward to. My Psychiatrist suggested that I should do some sport and I thought about doing table tennis or volleyball, but Im not sure if that is the right thing since im also very socially withdrawn and anxious doing activities with people. If I had at least something that gives me sort of a routine, then I think that would help me to get back into my life. I really hope someone maybe has a couple of tips for me or any other advice