u/Logical_Emotion_2364

Im so ashamed I’ve been dry fasting since Thursday and I broke it with water Saturday evening and by the time Saturday night came (July 4th)I was eating burgers ,buffalo dip,and couple snacks and the worse part is after I let my food digest for like an hour I started drinking .now it’s the next day and I’m kinda depressed because that was my first time dry fasting vs water fasting .ive done two water fasts one 7 day and one 8. I broke this dry fast at 56 hours with water . And by the 60th hour with food and the 61th I was drinking .and my dumb friends kept peer pressuring me now I don’t wanna talk to them and I angry ,depressed ,and diff emotions all at once.was it still beneficial or did I just make it worse for myself?