Left Shoulder pain
It goes back 5 months when I was doing incline dumbell press, I went past failure. Then it started. I did not rest idk why I am a dumb bih. It increased gradually. It was like in the front area. No pain while rest only while overhead. And that too above eye level. I went to a ortho and physio did the shi they told me to. Idk if it helped. Now currently I have no pain at rest, I can raise my both arms overhead. My right goes higher than the left, the left just stops near my glasses, the right goes all the way to ears. I can go to ears with left too but when I go it starts paining, so I avoid doing that. i took a break from gym from the last ortho session which I mentioned. I think my left side is somewhat fishy. The right side of the image is my left side btw.
Any advice please.