How to Find a PT?
So I might definitely be a bit of the issue here since I think I might be looking for something too specific. I have been working out, going to the gym and running, for years. There's times when I felt really strong and others when the cardiovascular strength was top (training for a trail 50K and marathons). What I am happiest doing is a mix though. I am having a hard time finding someone that can help me understand how to train for multi-sport races and adventures. Diversifying my workouts to include more cycling, swimming, running AND the gym (god forbid I decide to go for a climb!) has led to overwhelm and, I think, a lack of overall fitness.
How can I find a PT that isn't 'a running coach' or 'a lifting coach'? Maybe I just need to pick one?