





6 weeks on reta
Hi everyone today marks 1.5 months on Reta.
I started at .5 dose for 4 weeks now at 1 for 2 weeks. I started at 147lbs. I am 5’0 and I have not weighed myself I told myself I’d only go based on progress pictures and weighing myself every 2 months to avoid any number obsession.
My diet consists of drinking lots of water, eating tilapia, rice & veggies or salads w chicken and protein bars/ shakes.
I have not noticed any side effects which I was worried about. Then food noise is gone and has help me manage my constant snacking and drinking!
I have tried EVERYTHING for as long as I can remember and things got worse for my body image once I started graduate school and had my stress increase. I pulled the trigger and decided to try Reta bc I was on this page and saw how motivating everyone was. I’m excited to see where I’m at at another 1.5 months