Anxiety
Hello. I just don’t know what to do.
I purchased online therapy. It was ok. But the guy said everything he had to say by visit number 5. Then, it was just getting weird.
I purchased online hypnotherapy. I noticed I was feeling worse after my sessions. No offense to the hypnotherapist. She was great. It just did not help.
I’ve bought many different gummies. I absolutely hate the feeling of THC.
I have supplement that is only ground hemp, no THC. No CBD. Just hemp. That helps a little.
I bought chocolate with mushrooms in it. It has a little effect. Not sure what.
I take magnesium. Sometimes it helps a little.
I am just a mess. My anxiety is through the roof.
I take Lexapro. The oncologist gave me a prescription for Xanax. I’m scared of them, but they do help. He gave me 30 around 3 months ago. I still have over 1/2 of the prescription left.
How does everyone deal with this? All of the visits and scans and results and waiting? I have faith in God. But I am really not doing well. No thoughts of self harm.