u/Low_Location_679

I’m in my early 20s (in college), and I’ve been obese my entire life. I’ve finally want to make time for myself and seriously take care of my physical health, but I don’t know where to start.

I’m 6'2" and around 265 lbs. My job is pretty active, I average about 20k steps on the days I work,but outside of work I’m very sedentary and don’t exercise.

I honestly don’t really know what to even ask, let alone what I should be doing. I’m basically starting from zero, so any advice on where to begin would be really appreciated.