u/Lower_Village_1000

Local restaurants in Dushanbe

Hi! I'm going to Dushanbe this summer and I'm looking for inexpensive and good local restaurants. If anyone could recommend places in the city where real locals eat, I'd be very grateful! Thank you!

reddit.com

u/Lower_Village_1000 — 2 days ago

▲ 3 r/BulkOrCut

Should I continue the cut or start a lean bulk?

I’ve come down from 95kg to 67kg (178cm) in the last 5 months. I’m thinking about starting a lean bulk for the summer. Would also love to get an estimate on my bf%! (Last picture from when I started)

u/Lower_Village_1000 — 3 days ago