getting rid of skinny fat
hi, i am wondering on any tips of how to become lean again. i am 19, 5'4 and i believe i'm 124 lbs. im aware this weight is pretty healthy but the distribution of fat is one of my biggest insecurities (stomach, arm area, face). im still fairly skinny but i'd just like to become more tone i guess. i used to do track and field in high school and was very toned. i gained more weight after i injured my leg and a lot more during my first semester of college cus i snacked a lot. but now i'm just wondering of specific things i should do (workout splits and such). thanks!!
u/Lucky-Bill9872 — 9 days ago