u/MDFursuits

Today i went all out. 100$ on FOOD in a single night. Not good food either. Just junk that i completely overconsumed. I don’t know why i did this but im very upset and i just want to lose the weight. I crave things even when im not hunrgy, even when i dont really even want it , j just want to eat and i dont know why or how to fix it? How do i just say no to these 2k+ meals. How do i stop just wanting to eat food 24/7 especially a ton at once?