Depressed
Hi All, I’m 9 weeks post-op from L4/5 fusion and I’m sure a lot of you can relate to feeling depressed a bit or a lot, you know my friends and family work during the day, I’m still dealing with quite a bit of pain so being lonely and in pain is a unsettling combo. I realize what I need to do is to get out for walks more, do things that can keep me positive mentally and physically and I am sure this feeling with pass but maybe just keep this in mind for the pre-ops to make sure you prepare yourself with tools for whatever activity that makes and keeps you happy when you are in recovery. I’m wishing all of us in recovery more positive days than negative and by next year we may be living our best lives.