u/Majestic-Emu6250

Good day, everyone!

My marathon training is almost over, and I’ve been thinking about shifting my focus to the track afterward. I’d like to test my speed over the mile and 5,000m, with the goal of breaking 19 minutes for the 5K on the track.

Since this will be my first time racing and training in spikes, I’m looking for a pair that’s suitable for a beginner while still being competitive. My current options are:

- Nike Dragonfly 2
- On Cloudspike Amplius 2
- ASICS Metaspeed LD 2

For those who have experience with these models, which would you recommend for someone using spikes for the first time? I’d really appreciate any insights on comfort, forgiveness, and overall performance.