did anyone else feel guilty for having boundaries?
like the second you said no, wanted privacy, or tried to protect your own time or energy, it immediately got treated like you were selfish, disrespectful, or “changed.” after a while i started feeling anxious anytime i tried to set even basic boundaries with anyone
now i still catch myself overexplaining simple things because i feel like i need permission to have limits
did anyone else grow up with that mindset? how did you start getting more comfortable setting boundaries?
u/Malede_Bende — 1 day ago