Looking for support
F 23 very sure i have hocd for 2 years and I tried therapy a year ago but I didn't work and the kast 2 days I feel absolutely wretched. I struggle to go outside and see people on my phone a lot im neglecting everything around me im constantly distracted. I fear so much thst im queer looking back on my expirences where I did have some great attractions to men byt most of the online ones where boring which my brain has told me is a sign of lesbian. I live in the middle nowhere in the uk not a large us city with plenty of resources could you link resources to me please.