u/Marro_Beats

As title says, looking to get a sorta heavy bow to train rear delts (and surrounding muscles) while i learn a new skill. Not particularly looking to compete or get really amazing at archery, more have it as a hobby and be able to get decent accuracy at a distance, while taking advantage of the strain it puts on muscles to train an often neglected part of the shoulders. Any recommendations on what kind of bow to get? How heavy is too heavy? I've used a bow and arrow before, never owned one though. Would use for backyard practice so no need for crazy distance. For reference im 6,3 and around 170lbs. Thanks!