Even though I had a twist in the band, that’s the nicest feeling Bar,band & plate Chest press I’ve ever done - can’t wait for my Q deck stainless steel roller to see how the two compare 👌🏼
One I really wouldn’t want to be without is the Basepad - better ground connection = better movement in my book 👊🏻
Supersets with Axis70 bar & bandbox for Zercher squats
HeavyDutyBar Qlaw handles, band & footplate for the rest
Kynett flywheel for the hamstring slider curls
Before you say it starting tension on split squats felt fine, I know there’s slack at the start, but a second into the move & it’s gone - good enough for me 👊🏼
Theo’s NOT impressed with my band choice 🥴😂
Quirky setup I know, but it works & I love trying to be creative with my workouts 😂💪🏼
Chest press using HeavyDutyBar Po bar, baseplate & Monster 38” bands - ground connection improved with Vector athletics Basepad
Zercher squat with Bandbox - the original & most versatile roller based plate & the Axis 70 Bar - I so want to like it more than i do - but for this move it’s the bomb