Is creatine HMB worth it? Especially when you’re cutting
I’m about halfway through a cut and trying not to lose strength. Diet and protein are pretty much sorted, but I’m running low on creatine and trying to decide what to get next.
I’ve seen creatine with HMB added and I’m not sure if the HMB is worth paying extra for. Does it make more sense while cutting, or would regular creatine be enough?
I’m still new to supplements and don’t want to spend extra just for the sake of it.