u/Massive-Cow-5465

Hello, From Today onwards, I am going for monk mode. I am 27M working in a Bank as a off role employee preparing for banking exam from last 2 year but couldn't clear it due to inconsistent efforts. There are few rules I would follow

1. No porn, No masturbation

2. Wake up 5 AM everyday without any excuse.

3. 3 times meal.

4. Study for 5 hours everyday. (Sunday 3 chunk 3 hours each)

5. No social life except Sunday Eve. (Once in a month)

6. Gaming as a reward after completing my daily to-do list

7. Sleep everyday at 11PM.

8. No alcohol, No pan.

9. No social media

10. No youtube shorts

11. Screen time 2 hours max

If you have any tips please share.