Bernese method
So I started two days ago I was at 1800mg of 7oh I tried the complete stop but the subs didn’t even touch it I did 24mg in about two hours with no relief my withdrawal didn’t get any worse but absolutely no relief..when I did my first dose I felt good again..having that much subs in my system I felt my normal craving halted so my next dose I half dosed and it worked ..fast forward to today I’m taking 24 mg a day of subs ..it is very easy to half dose now and not feel withdrawals ..I just cut it down to 160mg per dose and I feel okay ..two days ago if I did anything under 600mg a dose I would start to feel withdrawals …this is working definitely..it’s not easy but definitely doable ..I’m making good progress