Need help cuz procrastination
I think the title is pretty self-explanatory.
I'm currently facing this year's finals and I need to ace them in order to get into med school this year. I'm talking maths, chemistry, physics, biology, etc.
My biggest issue is procrastination. My finals are in 2 weeks and I'm struggling to focus on them effectively. My thoughts keep drifting to other things like music, cooking, drawing, or just day dreaming, and I keep planning ahead, as in planning the next 15 years of my life like they're bound to happen.
I'm overanalyzing all these things instead of actually focusing on the moment.
As an INTP-T, I know this is the analysis paralysis phenomenon, but I don't know how to manage it.
So, as INTP's yourselves, how do you deal with this issue and how do you prevent further procrastination?
I would really appreciate tips or shared experiences or just ways to stay properly focused.
I just need these two weeks of productive effort, so if you could just help me out, it'd be great.
Oh, and thanks for reading all this :>