u/Mendelman79_Chicago

I had to kill off a few after-dinner calories this evening. I absolutely LOVE riding this machine!! ❤️ RS7 Di2..

I started Zepbound Oct 3rd 2025 SW 245, BMI 38+, age M64, 5’7”. Today at 65 I’ve surpassed two different weight goals but was holding pretty good for about 4 months on the second weight goal but lately I’ve been up & down a plus or minus 4-5 pounds every other day. I’m sure it’s water intake and what I eat on that day. I might space out my 12.5mg to curtail the losing but maintaining is harder than I thought it would be, and I’ve never counted calories ever thru this journey.

I’m still doing a weekly 12.5mg shot but need to hit the gym for weight strengthening extremely bad! I’ll chat with my PCP but I’m afraid he might wanna drop the dose and that’s what I don’t want to happen.