There are many potential night sweats causes, especially for midlife women who may be experiencing hormonal changes related to menopause.
Check out this info on what causes you to soak through your pjs - and what can help cool you down: https://www.joinmidi.com/post/why-do-i-sweat-in-my-sleep
GLP-1 medications have gained attention for their effectiveness in supporting weight loss. Some people are trying microdosing—taking smaller, flexible doses, often through compounded versions of these medications—to minimize side effects while still reaping benefits.
The temperatures are dropping, which makes it a perfect time to make your favorite baked goods. We want to know - what healthy baked goods and warming up your kitchens these days??
We want to know - on a scale of renaissance women, what's your perimenopause level today?
Although there is no set timeline, there are some shifts and changes that may happen at particular stages of life.
We want to know: when did certain symptoms pop up for you?
Recurrent UTIs aren’t just uncomfortable: For some women, they can lead to serious complications.
Dr. Mindy Goldman, Midi’s Chief Clinical Officer, breaks down new research showing lower rates of sepsis, hospitalization, and death among women with recurrent UTIs who received vaginal estrogen, a treatment that’s been recommended for years, yet remains underused.
If you or someone you love experiences recurrent UTIs, talk to a clinician about whether vaginal estrogen may be an option.
If your heart is flipping and flopping a lot, this post is for you.
Learn more about why this happens during perimenopause and menopause and how you can help ease the flutters: https://www.joinmidi.com/post/perimenopause-heart-palpitations
What recipes are working for you these (cooler) days to help you get in your protein & fiber?
We want to know - what's your current ideal temperature?
If you are raging out to 90s gansta rap on no sleep, do your shifting hormones cause you to lash out, cry, or some of both?
We'd love to hear your thoughts on Dr. Kathleen Jordan talking with Michelle Obama about perimenopause and menopause!!
If you’re in the throes of midlife, chances are you’ve seen no shortage of menopause supplements promising to make hot flashes, sleepless nights, mood shifts, joint pain, and just about every symptom disappear.
But we're curious: what ones have truly worked for you, and what differences did you notice?
You’re doing great. But if perimenopause symptoms start to get you down, what do you tell yourself for morale? 👇
It might not be glamourous, but we want to know! What is in your bag these days?! Bonus points for any portable peri symptom hacks. 👇
Testosterone isn't just a "male hormone" — women make it too, and as levels shift during perimenopause and menopause, we can feel the impact.
Join me live on 9/30 at 6PM ET to talk about who might be a candidate, what the evidence does (and doesn't yet) show, how Midi builds a personalized Care Plan, and I'll bust a few myths along the way — including why we don't prescribe pellets.
Ask me anything about symptoms, safety, dosing, side effects, or your own experience. Drop your questions below and I'll be answering live starting at 6PM ET.
Share your funniest brain fog moment below 👇
If sex suddenly feels less fun and more, well, sandpaper-y, estrogen loss could be the reason. Painful sex after menopause is one of the most common symptoms of midlife—yet so many women grit their teeth and tough it out.
Here’s the encouraging news: Painful sex is highly treatable. Learn more here: https://www.joinmidi.com/post/painful-sex-after-menopause.
No gatekeeping or shame here -- share what's worked for you!
My 20s: “Let’s go out!” My 40s: “I need 3 business days to recover from SMELLING a glass a wine.” 🫠🫠 What are some of your before and afters?
What would your former cool self be surprised to hear you saying these days?
A fan favorite among dermatologists and skin care devotees, read about tretinoin cream benefits here: https://www.joinmidi.com/post/tretinoin-cream-benefits
For those who have used it, what has been your experience?
