u/MidiHealth

Take your shot now: joinmidi.com/mountsinai NO PURCHASE NECESSARY. A PURCHASE, APPOINTMENT, OR USE OF MIDI HEALTH OR MOUNT SINAI HEALTH SYSTEM SERVICES WILL NOT INCREASE YOUR CHANCES OF WINNING. Open to legal residents of the 50 U.S. and D.C., 18+, physically located in the U.S. at time of entry. Void in Puerto Rico, U.S. territories and where prohibited. The Sweepstakes begins at 12:00 p.m. ET on July 27, 2026 and ends at 11:59 p.m. ET on August 17, 2026. Limit one entry per person/email. Prize: 5 winners will each receive one pair of US Open tickets. Approximate retail value: $964 (August 30th match) and $988 (August 31st match) per pair. Total ARV: $4,868. Travel, lodging, parking, meals, taxes, and other expenses not included. Odds depend on number of eligible entries received. Sponsored and administered by Midi Health; Mount Sinai Health System is an exclusive health system partner in NYC. See Official Rules: pro.joinmidi.com/enter-to-win. This sweepstakes is not sponsored, endorsed, administered by, or associated with the US Open, USTA, or any US Open venue.

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Perimenopause is having a moment (finally), but there's still so much misinformation, gaslighting, and "just push through it" advice floating around. Join Dr. Kathleen Jordan, Midi Health's Chief Medical Officer, 8/25 @ 6PM EST for an AMA where we get into the real talk: what's actually happening hormonally, what treatments really work (and which ones are hype), how to advocate for yourself in the exam room, and everything else the "just take a deep breath" crowd doesn't want you to know.

Drop your questions below — the messier and more specific, the better. Let's talk about it!

We're curious: What did you learn about how to treat perimenopause through your Midi visits? Did we bust any myths or change the way you think about perimenopause?

The best time to take progesterone depends on why it was prescribed, whether you still have periods, whether you're taking estrogen, and your clinician's recommendations. Some women take progesterone every night, while others follow a cyclic schedule on specific days of the month. When do you take yours?

If you guessed around 51 or 52, you're correct! However, most women naturally reach it between ages 45 and 55. Menopause is officially confirmed after you've gone 12 consecutive months without a period. If you've arrived here, how old were you?

Let's compare notes! What hormone therapy combination has worked best for you? Whether it was estrogen, progesterone, or another approach, we'd love to hear what helped you feel your best.

Perimenopause and menopause can sure make us feel irritable, less tolerable, and sometimes even downright rageful. If you had the power to eliminate what's irritating you most these days, what would it be?

We can all deal with some changes to our skin, hair, body composition, sleeping, moods...but we all have our breaking points. What was the symptom that triggered you to take any and all measures to get perimenopause treatment?

Are there any staples that you always have on hand, or any easy meal ideas for days when summer living is good and you want to fuel your body - but not live in your kitchen??

Although there are some challenges that come along with midlife, there is a lot of empowerment that comes with it as well. In what ways do you feel more capable, stronger, or just overall more equipped during this stage of life?

What's fueling your midlife bod these days? Drop those recipes in the comments!

Kids really don't understand grownups sometimes - especially when moms and grandmothers become irritable, forgetful, rageful, tearful...sometimes seemingly all at once. Now that we are in that stage of life, what past actions of theirs do you now understand?