u/MinorDissonance

Squat stuck after 3 months

I'm fucking tired of this shit now. My squat max is 60kg for 4 reps, barely. I cannot even do 12 clean reps with 40kg now. My bench max is 80kg for 2 and rdl max is 90kg for 4. Ohp max is 50kg for 5. My hamstring curls and quad ext also keep improving but my squats keep regressing. Should I quit squats?

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u/MinorDissonance — 13 days ago

Bought it in India, apparently it’s made in Thailand. No carbonation just straight up weird sugar water.

u/MinorDissonance — 23 days ago