u/MissionEasy6997

Cycle of resentment and guilt

I resent loved ones for doing everything for them and get nothing in return not even decency and it build resentment so I try to hurt them out of resentment and feel guilty after that and I apologise but then apologize also make me resentful and the cycle repeat

I know I need to over sacrificing but I am not able to do that and when I force myself i feel guilty even if I continue eventually I lash out

Resentment and guilt both go hand on hand

reddit.com
u/MissionEasy6997 — 12 days ago