u/Mobitela

YSK: Bed-time routine involving the loo can really help deep(er) sleep

YSK: Bed-time routine involving the loo can really help deep(er) sleep

Why YSK: Not enough of us sleep deeply with good quality sleep, which I think is in part because of when we eat and how our bodies might still be digesting food when we're going to bed.

I think we should each have shituals (shit & ritual) which promotes excrement prior sleeping, to get to sleep faster and more deeply. Apparently having all your main meals within a 10-12hr span can help with this.

u/Mobitela — 2 days ago
▲ 3 r/SomebodyMakeThis+1 crossposts

Accessible Digital Tab-saving Library

I've had an idea for a web extension or app that can save web pages, like a digital library, when users visit them.

As someone with autism, epilepsy, and traits of ADHD, I am very messy on my laptop with multiple tabs left open for months at a time. This is partly because I am trying to retain the information the tabs hold when I visit them, but currently I don't have a proper, reliable system for it. At times when I have re-visited the web-pages after long durations, the original posts are not there anymore!

So I would find it really useful if there was a digital archiving tool which could help to save and organise my tabs, encouraging me to close them and save on RAM.

reddit.com
u/Mobitela — 11 days ago