Best journal methods for self discovery and goals?

Hi all, I’ve been doing some journaling for a while, but am wanting more focus and am overwhelmed by choices. I’d like to use my journal for more self discovery (what am I good at, passions, direction in life) and consequently goal setting.

To people who have had success with this sort of journaling or who feel their journal helped them with their goals and life progress can you share your methods? What do you think are the most important things to journal about to make progress? I’d love if journaling could help fulfil more of my potential, thanks in advance!

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