Is it normal to be scared of your dad when he’s angry even as an adult?
He’s not abusive by any means. he’s truly the best dad I could ever ask for. But he’s always been very intimidating when he gets upset. Ever since I was a little girl, and would upset my mom, she would go and tell on me to him. He would stare me down in my eyes, and have this piercing look in his face, and would slight pant whenever he was angry enough. Sometimes he’d do weird eye movements that I can’t really explain, but to this day I get uneasy when he does it. I remember a specific time where I did something bad around the age of 7, and went to bed but woke up after hearing my dad aggressively beeathe in and out of his nose and seen only his silhouette lol. Fast forward to today, which I am now 23, he still reacts the same way when he’s angry. He’s been struggling with insomnia badly lately, so I 100% understand why he could be frustrated 24/7 but it’s getting to the point that sometimes I can’t even start a conversation with him without feeling a little tense bc of how he’s alllllwaayys upset. 8 out of 10 interactions- he will be upset in general. It’s been feeling like walking on eggshells lately and it’s been stressing me out a lot more than usual. Is this normal?