Hi everyone,
I am traveling to Sri Lanka next week. I will be staying at a pretty good hotel, which relatives recommended. My concern is what to do with my laptop when I am out . I am not comfortable leaving it in my room. Any suggestions are welcome.
Thank you in advance.
Hi All,
I have been weight lifting about 3 or 4 years now. Broadly speaking, I used to do 3 sets of 10 -12 reps. A few weeks ago, I started pausing my reps for a few seconds ( 3 - 5 ) at peak contraction. My muscles feel like jello the next day. Does anyone else do this ? What is the overall effect on you ?
Thanks.
Not sure if this is the right place to post, but can anyone recommend an online IQ test ? Thanks in advance.
Hi Everyone,
I am a 3 year state employee with 20 × years in the private sector. My career up to now has been energy management and data analysis. I am trying to transition into a construction management role. Will the Cal HR classes be helpful or should I get certified from a university?
Thank you
Hi Everyone,
I am 52, and got into weight lifting about 3 years ago. I use a caffeine free pre work out supplement, consisting of alpha-gpc, citrulline mallate, beta-alanine, and betaine.
Here is my question, I can't push myself without it taking the pre-workout supplement.
Has anyone else experienced this ?