Image 1 — NKD: A tale of SG2 lasers
Image 2 — NKD: A tale of SG2 lasers
Image 3 — NKD: A tale of SG2 lasers

NKD: A tale of SG2 lasers

Adding on to the Ashi that arrived last week, I was able to pick up two SG2 lasers from the last chefknivestogo restock before they sold out. From top to bottom:

Shibata Kashima SG2 210mm Gyuto

After using my Masakage Yuki that was sharpened by him I really wanted to try one of his pure lasers. This is his only current production line in a classic Sabatier profile and it is paper thin. It's either flat ground or nearly flat ground which I've never tried with a knife this thin. This will likely replace the Yuki as my go-to fine work knife.

Takamura SG2 210mm Gyuto

Nothing to say that hasn't already been said about this knife. Thin and lightly convexed, it'll be an excellent accompaniment to my Ashi.

Both knives fit a very similar role so I'm curious which I will end up liking more. Regardless, I've been wanting to try both for quite some time now and am very excited!

u/MrWalnut4 — 1 day ago

Week 32 of Meal Prep for Weight Loss

This is week 32 of my journey to lose 100 lbs in 2026. Meal prep has helped me a lot to maintain my nutrition goals on my working days. I focus on eating balanced macros with an emphasis on reducing fat and increasing fiber. For this week I have the following:

Breakfast: Keto toast and a banana. 165kcal, 9g protein, 2g fat, 49g carbs, 23g fiber.

Lunch: Glazed meatloaf with mashed potatoes, peas, and sourdough bread. 750kcal, 46g protein, 22g fat, 91g carbs, 9g fiber.

Dinner: Roasted succotash with baked fish and lemon. 780kcal, 62g protein, 12g fat, 103g carbs, 28g fiber.

Total macros for each day: 1700kcal, 117g protein, 36g fat, 244g carbs, 61g fiber.

A bit of a classic American theme for this week and a chance to try succotash for the first time. It's delicious and reminds me a lot of an American version of ratatouille with beans. With some extra time during the day now, I've left cooking my dinner's protein until a la minute and will be baking the last of my frozen mahi mahi and salmon to have with the succotash. I also added the meatloaf glaze after cooking this time as I'm freezing the leftovers and the glaze gets a little messy when freezing. Down 2 more lbs this week for 60 lbs lost total. Recipes for everything below!

u/MrWalnut4 — 3 days ago
▲ 28 r/Beans

Baby Lima Bean Succotash

I stumbled across a recipe for succotash while reading The Bean Book that seemed perfect to try out the baby lima beans I got recently. I used that recipe as a jumping off point and incorporated parts of other recipes I found online to fit my tastes and workflow.

Ingredients:

  • 1 lbs baby lima beans
  • 2 lbs assorted summer squash, diced
  • 4 ears fresh corn cut from the cob or 24 oz frozen corn
  • 2 red bell peppers, diced
  • 1 lbs cherry tomatoes, halved or quartered depending on size
  • 2 Tbsp olive oil, divided
  • 1 large onion, diced
  • 4 cloves of garlic, minced
  • 1 Tbsp chicken bouillon (optional)
  • 1 tsp black pepper
  • Juice of 1 lemon
  • 1 bunch of fresh basil, chiffonade

Method:

  1. Sort and rinse the dried beans. Add to a medium sauce pan and cover with water by about 2 inches. Add 1 Tbsp kosher salt.
  2. Bring to a boil and cook for 15 minutes before covering, turning heat to low, and gently simmering until tender, about 1.5 hours.
  3. Meanwhile, preheat oven to 500F. Add the squash, corn, peppers, tomatoes, and 1 1/2 Tbsp olive oil to a large bowl and toss to coat evenly.
  4. Roast the vegetables on a parchment lined baking sheet for 30-40 minutes, mixing occasionally, until they are fully cooked and browned well.
  5. While they roast, add the remaining 1/2 Tbsp of oil to a fry pan and sweat the onion and garlic until translucent, about 5 minutes. Return to the bowl when cooked.
  6. Return the roasted veggies to the large bowl. Drain the beans and add them to the remaining ingredients. Mix well and add salt to taste. Serve with sauteed shrimp or white fish with a squeeze of lemon and some crusty bread.

I've never had succotash before, and while not quite authentic, this was a delicious vegetable dish. These baby limas are not the starchy, dry, or mealy blight of your usual frozen veggie mix that I've come to expect. They are creamy and soft with a vegetal flavor much more like fresh beans than dried. The succotash itself is very much a celebration of summer produce in the same way as a traditional ratatouille. Absolutely a dish I will make again. More bean recipes to come!

u/MrWalnut4 — 3 days ago

NKD: Ashi Carbon 240mm Gyuto

After patiently scouring a bunch of US sellers over the last 5 months, I was able to snag an Ashi from another member on BST. I've really wanted to try a properly convexed laser after using Moritaka and Kato made knives for a while now. It just arrived this evening and I'm excited to try it out soon!

u/MrWalnut4 — 8 days ago

Don't sleep on burrito bowls for volume

The humble corporate slop bowl when made at home is a shockingly good way to get volume, satiety, protein, and fiber all in one delicious package. This whole bowl is 780 calories for around 3-4 cups of food, 57g of protein, and 40g of fiber! You can adjust the ratios and macros as you like or substitute some of the density for lettuce (at your own risk right now) for even more volume.

This one has Mexican brown rice, black beans, roasted zucchini, chipotle chicken, salsa verde, pico de gallo, guacamole, light sour cream, and cotija cheese. Recipes for each component below, portion to your desired macros and density.

u/MrWalnut4 — 10 days ago

Week 31 of Meal Prep for Weight Loss

This is week 31 of my journey to lose 100 lbs in 2026. Meal prep has helped me a ton in maintaining my nutrition goals on my working days. I try to eat balanced macros with an emphasis on increasing fiber and reducing fat. For this week I have:

Breakfast: Blueberries, banana, and cottage cheese. 240kcal, 16g protein, 3g fat, 44g carbs, 5g fiber.

Lunch: Burrito bowls with Mexican brown rice, black beans, chipotle chicken, roasted zucchini, charred salsa verde, pico de gallo, guacamole, light sour cream, and cotija. 780kcal, 57g protein, 24g fat, 118g carbs, 40g fiber.

Dinner: Moro bean chili with light sour cream, bread, and roasted broccoli. 670kcal, 55g protein, 13g fat, 79g carbs, 28g fiber.

Total macros for each day: 1690kcal, 129g protein, 39g fat, 240g carbs, 73g fiber.

My work schedule has finally changed back to a normal work week and hours, so I've had to account for an extra day of prep going forward. It also means I'm only needing to eat lunch at work, so I'll have a little more flexibility in portioning things as needed instead of all at the beginning of the week. Down 3 lbs this week for 58 lbs lost total. Recipes for everything below!

u/MrWalnut4 — 10 days ago
▲ 44 r/Beans

Moro Bean Chili

I'm finally trying one of the Xoxoc Project beans from Rancho Gordo this week and decided to use them in my standard chili recipe!

Ingredients:

  • 1 lbs Moro beans, sorted and rinsed
  • 2 qts chicken stock
  • 6 guajillo chiles, deseeded
  • 3 ancho chiles, deseeded
  • 4 arbol chiles, deseeded
  • 2 lbs 93/7 ground beef
  • 1 onion, diced
  • 2 poblano peppers, diced
  • 2 Tbsp ground cumin
  • 1 Tbsp ground coriander
  • 1 Tbsp granulated garlic
  • 1 Tbsp Mexican oregano
  • 3 bay leaves
  • 1, 28 oz can whole peeled or crushed tomatoes

Method:

  1. Add the beans and chicken stock to a medium sauce pan and bring to a boil. Boil for 15 minutes before covering, lowering the heat, and gently simmering until tender, about 2 hours.
  2. Toward the end of cooking, add the chiles to a medium bowl and ladle over enough bean cooking liquid to just cover them. Cover the bowl and let stand for 15 minutes to hydrate the chiles.
  3. Add the chiles with their soaking liquid to a blender and blend until smooth. Reserve in a bowl to the side.
  4. Meanwhile, heat a large stock pot and brown the ground beef. Once browned and cooked through, add the peppers and onions and sautee until translucent and softened, about 3-5 minutes.
  5. Add the spices and herbs to bloom until fragrant, about 1 minute. Deglaze with the tomatoes and scrape any fond off the bottom of the pot.
  6. Add the chile sauce, beans, and cooking liquid to the pot. Return to a simmer and cook for an additional hour to let the flavors meld. Season to taste with salt. Optionally, add 2 cups of frozen corn at this point if you desire.
  7. Remove the bay leaves and serve. Garnish with sour cream, avocado, cheese, and/or hot sauce and eat with corn bread and coleslaw on the side.

This recipe and it's many variations are probably my favorite way to eat beans. Chili doesn't let the flavor of the bean shine too much, but when testing the beans for doneness I got a good idea of their character. Very much like a halfway point between pinto and black beans with a thin skin and creamy interior. A very tasty bean that would be excellent in many Mexican and native recipes.

They are also absolutely gorgeous before and after cooking with almost a pearlescent quality to their skins. I can see why they are so sought after. Definitely one that I would get again! More bean recipes to come next week.

u/MrWalnut4 — 10 days ago
▲ 229 r/Beans

Rancho Gordo Hate

I've made a few posts about the Rancho Gordo heirloom beans I got recently and the recipes I've made with them. For some reason, this seems to have purturbed a certain group of people in this sub who are insistent that I'm a shill or some kind of bad actor.

To be clear, I'm not paid by anyone to promote any product. I bought them with my own money because I'm interested in trying heirloom varieties of food I already love. Part of my weight-loss journey over the last six months has been eating beans almost every day. Branching out to try some more obscure varieties is appealing to me in the same way that growing heirloom tomato or pepper varieties has been in the past. I think that preserving part of the cultural heritage and legacy of foods grown by the native Americans is important and noble even if it means they end up being more expensive.

Additionally, I'm posting these recipes in part to review how I like each bean, but also to share some novel or tasty recipes I've found use for them. Cooking is one of my special interests and I like to share my passions with like-minded people whenever I can. It's probably asking too much but can people just chill out a bit over some damn beans? I'm sure there are reasons to not like particular companies but at the end of the day it's just beans man.

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u/MrWalnut4 — 15 days ago

Week 30 of Meal Prep for Weight Loss

This is week 30 of my journey to lose 100 lbs in 2026. I aim to eat relatively balanced macros with a focus on reducing fat and increasing fiber where possible. For this week I have the following:

Breakfast: Cottage cheese refried beans and a banana not pictured. 315kcal, 28g protein, 3g fat, 64g carbs, 20g fiber.

Lunch: Egg salad sandwich with fresh bread, rice, and kimchi. 700kcal, 31g protein, 18g fat, 105g carbs, 3g fiber.

Dinner: Field pea stew with lemon and fresh bread. 675kcal, 45g protein, 19g fat, 99g carbs, 22g fiber.

Total macros for each day: 1690kcal, 104g protein, 40g fat, 268g carbs, 45g fiber.

The cottage cheese beans are weird, but they fit my macros and aren't too bad. I haven't made fresh bread in a while so it was nice to revisit that process. Down 1 lbs this week for 55 lbs lost total. Recipes for everything below!

u/MrWalnut4 — 15 days ago
▲ 134 r/Beans

Zipper Cream Field Pea Stew

After looking around for some recipes to best showcase these field peas I decided on adapting a pretty standard Southern preparation for black eyed peas with what I had on hand. I'd have also added some greens but the grocery store didn't have any that looked good this week.

Ingredients:

  • 12 oz smoked beef sausage, diced
  • 1 onion, diced
  • 2 medium carrots, diced
  • 2 ribs of celery, diced
  • 3 cloves of garlic, minced
  • 3 bay leaves
  • 1 tsp black pepper
  • 2 qt chicken stock
  • 1 lbs zipper cream field peas, sorted and rinsed

Method:

  1. Sautee the sausage in a stock pot until lightly browned and the fat has rendered. Add the veggies and sweat until they soften and turn translucent, about 5 minutes.
  2. Add the garlic, bay leaves, and pepper and cook until fragrant, 30-60 seconds. Deglaze with chicken stock, add the peas, and bring to a boil.
  3. Boil for 15 minutes before lowering the heat, covering, and gently simmering for 30-60 minutes until the peas are tender.
  4. Remove the bay leaves and add salt to taste. Serve with crusty bread, Louisiana hot sauce, and some fresh lemon juice.

I see why these are called cream peas because they were creamy and delicious. The flavor of the pea is overshadowed a bit by the sausage but still has the distinctive aroma of black eyed peas and substantial meatiness. They didn't add much body to the broth until reheated and the peas broke down more. I would definitely add some kale or mustard greens next time but it was still lovely without. More bean recipes to come!

u/MrWalnut4 — 15 days ago
▲ 105 r/Beans

Rancho Gordo Midnight Black

I made just a basic pot of beans with these this week to see how they shine compared to your average supermarket bean. In all honesty, they were not very different. A little less broken beans and a bit cleaner, but pretty standard. Recipe below.

Ingredients:

  • 1 lbs Midnight Black Beans
  • 1/2 onion, diced
  • 3 cloves of garlic, peeled and smashed
  • 2 bay leaves

Method:

  1. Sort and rinse the dried beans. Add to a medium saucepan with aromatics and enough water to cover by 2 inches.
  2. Bring to a boil and cook for 15 minutes before covering, turning heat to low, and gently simmering until tender, about 1.5 hours.
  3. Add salt to taste and serve.

This is my usual recipe for a basic pot-o'-beans and highlights the characteristics of the bean pretty well. They cooked quicker, but taste and texture of the bean and broth were not noticeably different than other black beans I've had. The beans were dense and creamy like a good black bean and the broth was rich and velvety, but if you told me they were regular black beans I would have believed you. Certainly not anything I would turn my nose up at, but not a bean I will be spending a premium on again. More bean recipes to come!

u/MrWalnut4 — 21 days ago

Week 29 of Meal Prep for Weight Loss

This is week 28 of my journey to lose 100 lbs in 2026. Meal prep has helped a ton in achieving my nutrition goals on my work days. I try to eat balanced macros with a focus on reducing fat and increasing fiber. I have the following for this week:

Breakfast: A banana. 100kcal, 1g protein, 0g fat, 25g carbs, 3g fiber.

Lunch: Black beans, roasted potatoes and peppers, and satueed cabbage and onions with guacamole. 740kcal, 25g protein, 28g fat, 108g carbs, 46g fiber.

Dinner: Pozole rojo with sliced cabbage, onion, cilantro, lime, rice, esquites, and a sourdough roll not pictured. 920kcal, 59g protein, 22g fat, 121g carbs, 9g fiber.

Total macros for each day: 1760kcal, 85g protein, 50g fat, 254g carbs, 58g fiber.

I hosted a small party last night and made Pozole, so ended up having its leftovers for most of my prep this week. Not as much protein as I would normally, but still plenty of fiber and a decent calorie amount. I also tried some Rancho Gordo black beans and they're pretty good! Not a ton different than the bulk beans I've had before, but very tasty nonetheless. Down another 2 lbs for 54 lbs lost total. Recipes for everything below!

Edit: I'd like to make it clear that I'm not interested in the nutrition advice of anyone except my doctor so please keep those thoughts to yourself. It's rude and unnecessary.

u/MrWalnut4 — 21 days ago
▲ 264 r/CICO

297 > 242

Marked NSFW for progress pictures in underwear. I finally decided to make a change for myself at the end of January to lose 100 lbs in 2026. I've been tracking what I eat every day for the last 6 months and minus a couple hiccups have been pretty consistent at being in a calorie deficit. As of yesterday, I'm at 55 lbs lost and at the lightest I've been in 8 years.

I'm still only about halfway, but the progress I've already made is so motivating to see this through to the end. It's honestly shocking to feel how much easier it is to navigate through life without all the extra weight on. I've been working on the issues that led to my highest weight and addressing them. I'm building healthier habits with food that I will be able to maintain long-term. I still struggle with food noise, but it's gotten quieter as things improve.

Here's to another 45 lbs by December!

Edit: I'm 6'1" for those asking.

u/MrWalnut4 — 23 days ago
▲ 206 r/Beans

Triple Black Hummus

One of the first ideas I had after getting my order of Rancho Gordo beans was an all black hummus with black chickpeas, black tahini, and black garlic. I'm not the first one to have this idea, but I had to give it a try!

Ingredients:

  • 200g black chickpeas
  • 30g black tahini
  • 30g black garlic
  • Juice of 1-2 lemons
  • About 1 cup of ice water
  • 1 Tbsp extra virgin olive oil
  • Black sesame seeds

Method:

  1. Boil the chickpeas in water covered by 2 inches for 15 minutes before covering, lowering the heat, and gently simmering until tender, 1-2 hours.
  2. Drain and add to a food processor with tahini, garlic, and lemon juice. Process, scraping down the bowl occasionally, until pasty.
  3. While running, slowly drizzle in ice water until a smooth puree is formed. May need more or less water to achieve the correct texture. Taste and add salt.
  4. Cover and refrigerate until chilled and serve with olive oil and black sesame seeds as garnish.

The taste and texture of this is unlike any hummus I've ever had. The skins of these chickpeas are thicker than most and add a little more of a fibrous, dense texture than standard chickpeas while not being unpleasant. It did take quite a lot more water than a normal hummus would to get the ideal texture but the flavor what not muted at all. It tastes intensely nutty and earthy with a subtle savoriness and surprising sweetness. Not at all what I was expecting but I'm pleasantly surprised by how good it is. Very tasty with some carrots or pita to dip in.

I'll be posting some other recipes as I make them with the other beans I got and let you all know how they came out!

u/MrWalnut4 — 24 days ago

Week 28 of Meal Prep for Weight Loss

This is week 28 of my journey to lose 100 lbs in 2026. It's another long overtime week, so I have another extra day of previous prep's for food on day five. I try to eat balanced macros with a focus on increasing fiber and reducing fat where possible. For this week I have:

Breakfast: Keto toast with a banana and blueberries. 280kcal, 12g protein, 5g fat, 63g carbs, 22g fiber.

Lunch: Pork gyoza with dipping sauce, fried brown rice, and dry-fried green beans. 850kcal, 41g protein, 24g fat, 122g carbs, 24g fiber.

Dinner: Chicken Caesar salad with a yogurt dressing, parmigiano, croutons, lemon, and brown rice pilaf. 685kcal, 58g protein, 24g fat, 66g carbs, 5g fiber.

Total macros for each day: 1815kcal, 111g protein, 53g fat, 251g carbs, 51g fiber.

I'm risking it all with a salad this week but my area has not had issue with clycospora and the supplier for it is from California so I think I'll be fine. It was fun adapting the green beans to a lower calorie version and I'm still pretty happy with the end result. Down 3 lbs this week for 52 lbs lost and officially crossing the halfway progress mark! Recipes for everything below!

u/MrWalnut4 — 1 month ago

Sometimes you just want a hot dog and chips | <500 calories

I've been in a calorie deficit for the last 6 months and sometimes you just want a got dang hot dog. Not something I have been eating every day, but good lord did it satisfy some cravings. Trader Joe's Uncured hot dogs are only 90 calories a piece with 4g fat and 8g protein, so two with some high-fiber street taco tortillas, the fixin's and a single portion bag of Doritos adds up to just under 500 calories, 28g protein, and 32g fiber!

Ideally I'd use a couple keto buns but I was out and desperate. It was still tasty, and little occasional treats like these have helped me stay consistent and not fall off the wagon. I'm down 50 lbs so far but still have a ways to go, but I'm confident I will reach my goal weight in the next 6 months or so at my current rate.

u/MrWalnut4 — 1 month ago
▲ 334 r/Beans

Finally caved on Rancho Gordo

I've been eyeing their beans for a while but the price put me off for the longest time. But after going through like 10-15 pounds of dried beans in the last few months I thought, screw it I wanna try something new out. I've got several recipes in mind to try these all but I'll likely post about how it goes!

u/MrWalnut4 — 1 month ago

Week 27 of Meal Prep for Weight Loss

This is week 27 of my journey to lose 100 lbs in 2026. I focus on eating relatively balanced macros with an emphasis on reducing fat and increasing fiber whenever possible. For this week I have:

Breakfast: Keto toast with cottage cheese and blueberries. 190kcal, 23g protein, 4g fat, 38g carbs, 22g fiber.

Lunch: Corn and bean salad, roasted zucchini, Mexican brown rice, and salsa fresca. 800kcal, 60g protein, 25g fat, 90g carbs, 26g fiber.

Dinner: Roasted tofu over roasted garlic hummus and garlic braised bok choy. 780kcal, 27g protein, 23g fat, 144g carbs, 29g fiber.

Total macros for each day: 1770kcal, 110g protein, 52g fat, 272g carbs, 77g fiber.

This week I have an extra day of overtime, which is why I'm posting on Monday instead of Tuesday. My fifth day of meals will just be some extra portions from previous preps that I've frozen. Tried mayo coba beans for the first time this week and am pleasantly surprised. Not my favorite, but will definitely be an option for white beans dishes in the future. Also finally locked down a good lower-fat hummus that I'll be making again. Down 1 lbs this week for 49 lbs lost total. Just shy of my halfway goal at little over the 6 month mark, so I'm pretty happy.

Recipes for everything below!

u/MrWalnut4 — 1 month ago

[Selling][ConUS] Collection Clear-Out Price Drop

Reposting after about half sold from the original post. Don't hesitate to ask for additional info or pictures of any of these. Prices include shipping to the continental US with USPS Ground Advantage. Payments through PayPal G&S only. From left to right:

$290 Masakage Yuki 210mm W2 Gyuto: Well-balanced and hollow ground to super thin behind the edge. Purchased from Sugi Cutlery with a custom ebony, black horn, and burlwood handle. Lightly used and sharpened twice with a mild patina on the core steel.

$90 Tojiro 150mm VG10 Honesuki: Excellent poultry knife, but I rarely butcher whole birds these days. Like-new with factory edge.

$75 Wusthof Le Cordon Bleu Bolsterless 10in Chef: An older, longer version of the current bolsterless classic. Well-used with cosmetic scratches from use and sharpening on the blade and handle.

$90 Vintage Dexter Russell 12in Carbon Chef: A massive beater from around the 50-70's I believe. Very convexed and heavy knife.

$90 Vintage Henckels 102 10in Carbon Chef: Pre-WWII German chef with lots of life left. From a time when German steel was the pinnacle of craftsmanship.

$65 Vintage Henckels Nogent 8in Carbon Chef: From about 1920 based on the brazed nickle ferrule. Handle is slightly cracked and blade has been moderately sharpened in.

u/MrWalnut4 — 1 month ago
▲ 2 r/ninjacreami+1 crossposts

Artificial Sweetener Blends

I got my Creami a couple of months ago and have been testing different artificial sweeteners for my pints. I generally use a 1:1 ratio of erythritol and allulose for solids and freezing point depression and reach my target sweetness with intense sweeteners. I've tried liquid stevia and sucralose so far but stevia was unpleasant and sucralose feels a little hollow in sweetness.

Has anyone tried other intense sweeteners like aspartame/ace k? I've seen the brand Equal uses a blend, but I'd be worried that I'd have to use a lot to reach the target sweetness with the dextrose and maltodextrin bulking agents in it. Amazon has each as pure powders, but they aren't exactly cheap.

If anyone does have experience with them, let me know! I'd also be interested if anyone has a prefered blend that gets closer to that full sugar flavor.

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u/MrWalnut4 — 1 month ago