u/Mr_Integrity80

Mosquito with M4 internals?

Hi, my boy recently upgraded his electric M4 to a HPA (swapped a backdraft engine into the existing V2 gearbox).

We've printed a Mosquito assuming we could fit the unused M4 parts in it, but have realised it needs an V3 AK47 gearbox.

If I can source an AK gearbox shell then will we we beable to fit M4 engine into that?

Also is there any other issues we need to know about?

Thanks

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u/Mr_Integrity80 — 5 days ago

Pausing at bottom or reps vs 'bouncing' out of them.

Hi, I was wondering what the adaptive different is between 'bouncing' out of the bottom of a rep vs pausing at the bottom of a rep before contracting back out of it.

I remember watching a coach keegan videos about tendons being stretchy and acting as shock absorbers but it was a long time ago now and my memory of hazy on the subject.

I assume if we 'bounce' out of the bottom of the rep this has more of an adaptive benefit to the tendons vs pausing at the bottom of a rep increasing the load and therefore more of the adaptive benefit onto the muscles?

Is my understanding on this correct?

Thanks

reddit.com
u/Mr_Integrity80 — 12 days ago