I heard that's the simplest method of OOBE....
I heard that if you say the Robert Monroe affirmation everyday with all of your heart ,mind and emotions (it can also be a few times a day) that these higher energy creatures will pull your astral body from physical without your help. It can happen when you're going to sleep ,or in the morning. Is it true ? Is it a dangerous method ? I heard that it's not an instant fast method ,but it 's up to a few months not longer. What do you guys think about it ? Has anyone tried this ?
Affirmation (full)
I am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world.
Therefore, I deeply desire: to expand, to experience, to know, to understand, to control, and to use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me.
Also, I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development and experience are equal to or greater than my own.
I ask for their guidance and protection from any influence or any source that might provide me with less than my stated desires.