u/MsAJL

I just had a heap of posts flagged as explicit. Damn their intense fear of butts!

It’s an extra bummer cause I should be doing promo for my upcoming show at Sydney & Melbourne Fringe Festivals - The Pole Shebang for anyone who’s in those cities 🥳💥

So I’m sharing this little sizzle reel here cause hopefully dear Reddit will be kinder to my bum 😂 Also I’m @andreajameslui on Insta if anyone has any tips (beyond just requesting a human review of my flagged posts)… someone suggested getting the blue check, but I can’t bring myself to pay $23/month or whatever the amount just to be silly on social media 😭

I know I post a lot about Polesphere, and it’s because I think they share high quality knowledge and I’m glad to be a part of their teaching staff!

They’ve assembled an incredible team of pole dancers (and Mums), including three physiotherapists (two of whom specialize in pelvic health), a mobility expert, a sports psychologist, and a clinical nutritionist - and this team has developed:

- ⁠Pole Mamas Complete Pregnancy & Postpartum Course
- ⁠Pole Mamas Postpartum Only Course
- ⁠Pole Mamas Workout

These courses include learning about pregnancy & postpartum specific exercise, mobility, post-birth rehab, pre-and-postnatal Pilates, dietary & psychological advice… swipe through the images for more info!

They’re all on sale for $40 off each course, but only until July 27 - so sign up now:
https://www.polesphere.com/polemamas/andrea

I’ve been teaching for Polesphere since they started in 2018 and this is the biggest sale they’ve ever had… It’s their EOFY sale, so it’s only on until June 30 (June 29 if you’re outside of Australia) so get on it ASAP!!

Trick tutorials, choreography breakdowns, warm ups, cool downs, conditioning, full workshop replays - and they’re all linked to prerequisites, regressions, and progressions to make it easy to navigate.

We’ve got about a dozen different teachers now, including the ones in this video: Miss Filly, Bailey Hart, and me (Andrea James Lui - in the Jallegra at the end!)

Here’s the discount link, feel free to get in touch with any questions! http://www.polesphere.com/ajl50

I assembled a little album here of some trick tutorials available on Polesphere - I'm the one in the Allegra, Criss Cross Scissor Sit, and Elephant Split 👋

I've been a part of the teaching team for Polesphere since they started their online platform back in 2018, and since then we've accumulated a massive library of trick tutorials, choreography lessons, workshop replays, warm ups, cool downs, conditioning videos - it's pretty great if you're looking for some assistance with your home poling.

Here's a referral link if you'd like to do a free trial, and if you stay on with a membership, you'll get 10% off. Happy poling! http://www.polesphere.com/AJL