How much is too much
Guys… I fear I have become a matcha gonner
I drink around 3–5 giant matcha glasses a day, each one is like 500ml, and I genuinely cannot stop. All day I’m just standing there like a tiny café employee in my own kitchen, whisking matcha like I’m training for the Olympics.
My usual potion is:
3g matcha
300ml water
100ml oat / skimmed milk
2 pumps Monin vanilla syrup
Ice, because I’m fancy like that
The problem is… every time I finish one, my brain goes:
“Wow that was nice. Anyway, make another.” 💀
I know matcha is supposed to be healthy. But at this point i feel like its my whole personality and i am worried how is it going to affect my health
Has anyone else been through this? How do I cut down without feeling like my personality has been removed? Should I reduce the matcha, reduce the syrup, switch some glasses to herbal tea, or just accept my new identity as a ceremonial goblin?
Please help. My whisk is tired. 🍵😭
(Message typed while whisking away at 6am )