Image 1 — Sunday Sweet Rest Day (M54)
Image 2 — Sunday Sweet Rest Day (M54)

Sunday Sweet Rest Day (M54)

So, I’m still working on increasing muscle definition. 💪🏽

Might try to “dry out” just to understand the process better and see how that feels... starting tomorrow. 😅 Because I know the frosted sugar cookies I ate today probably aren’t helping. 👀

Did I mention I’m addicted to snacks! 🫣

u/MyxlDove — 3 days ago

Today is Upper (M53)

I love shoulder days 💪🏽 almost as much as I love my leg days.🦵🏽 Just trying to keep it all in proportion.

u/MyxlDove — 24 days ago

1980 (8), 1990 (18), 2000 (28), 2010 (38), 2020 (48), 2026x2 (53)

Funny... I remember being that same kid with the loafers at 8yo. But now at 53yo, I wouldn't want to go back to those years. The peace I have now was hard-earned, and I wouldn't trade it for anything.

u/MyxlDove — 29 days ago

Yosemite Wood (M53)

Camped out in Yosemite National Park over the summer. Loved every minute of it! 😃 (Except for the bugs. Hated all those minutes. 😒)

u/MyxlDove — 1 month ago

B&T Monday (M53)

Bis and Tris every Monday. (Even on holidays when I eat way too much. 😂) Today was no exception. Still recovering from last week’s Labor Day pies. 🤤

u/MyxlDove — 1 month ago

Rest Day Abs (M53)

No workout today. But I’m ready to hit the ground running tomorrow! The abs are sorta taking shape. In spite of the Reese’s Cups I ate earlier. 🫣

u/MyxlDove — 1 month ago

(M53) 5 O’clock Shadow. Yay or nay?

Trying out the “stubble” look. Not sure if I’m willing to get past the itchy phase. 😅

u/MyxlDove — 1 month ago

Let’s Go Hiking (53)

One of my favorite spots is West Fork Trail in Sedona, AZ. Winter, spring, summer, or fall… it’s just a beautiful place.

u/MyxlDove — 1 month ago

Do you like my hat? (M53)

Bought this hat to wear to a Western-themed event this week and it arrived right before I got home from the gym. 🤠

I was excited to try it on, so I went in the bathroom to snap this post gym selfie. And just to be completely clear, I am wearing shorts! 🙌🏽😊

I suppose it’s inappropriate gym attire. Or is it… ?🤔

u/MyxlDove — 1 month ago
▲ 36 r/50PLUS+2 crossposts

Happy Hiker (53)

I have to admit, hiking is one of my favorite activities. It helps keep me fit and brings me immense pleasure. Any other hikers out there?

u/MyxlDove — 1 month ago
▲ 3 r/50PLUS

First Post: Labor Day Lounge (M53)

I hope everyone is enjoying the holiday! Happy to be a part of the 50+ community!

u/MyxlDove — 1 month ago

Labor Day Sun

Woke up early to hit the gym. It’s my birthday month and I want to take advantage of every day I’m given as I march toward 54!

u/MyxlDove — 1 month ago

First Post: This style is called “I don’t know if it’s cute, but it sure is comfy.”

I don’t really have a plan for outfits. Most days I’m just trying not to embarrass kids. 😅

u/MyxlDove — 1 month ago

Trying to unpack a six pack

Complete transparency… I was flexing hard here and my stomach was hurting afterwards. 😂 But it let me know what’s possible. Now if I could only achieve that while NOT flexing. 🙄

u/MyxlDove — 1 month ago