▲ 1.8k r/GlowUps
The gym changed my life! (33)
Not just physique changes but so much personal growth. I’m 33, the strongest and fittest I’ve ever been. I was a teenager with depression and anxiety, fell into bad crowds and addiction.
That all changed after having 2 kids. I started gym in 2020 and powerlifting in 2024.
6 years of gym <3
u/NaomiSBD — 24 hours ago