▲ 3 r/hyrox
First Timer!
I just signed up for my first Hyrox competition! I am an avid lifter, usually in the gym 5-6 days a week and am doing some cardio once a week or so (definitely need to make this more of a priority). Does anyone have a training program they like or how they would adjust training?
u/NateLboi — 1 day ago